Peaches nutrition facts
Peaches
Dehydrated
Stewed
Nutrition Facts
Serving size: 1 cup (242 g)
Amount Per Serving
Calories 320
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 10mg
0%
Total Carbohydrate 80g
28%
Dietary Fiber 0g
0%
Protein 5g
10%
Vitamin A 20%
Vitamin C 25%
Calcium 4%
Iron 30%
Zinc 6%
Thamin 0%
Riboflavin 10%
Niacin 25%
Vitamin B-6 8%
Folate 2%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
