Peaches nutrition facts

Peaches
Frozen
Nutrition Facts
Serving size: 1 cup, thawed (250 g)
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Amount Per Serving
Calories  230
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  15mg
0%
Total Carbohydrate  60g
20%
Dietary Fiber  4g
20%
Protein  2g
4%
Vitamin A  15%
Vitamin C  390%
Calcium  0%
Iron  6%
Zinc  0%
Thamin  2%
Riboflavin  6%
Niacin  8%
Vitamin B-6  2%
Folate  2%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  4%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs