Pears nutrition facts
Pears
Asian
Nutrition Facts
Serving size: 1 fruit, 3-3/8 in high x 3 in dia (275 g)
Amount Per Serving
Calories 120
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 30g
10%
Dietary Fiber 10g
40%
Protein 1g
2%
Vitamin A 0%
Vitamin C 15%
Calcium 0%
Iron 0%
Zinc 0%
Thamin 2%
Riboflavin 2%
Niacin 4%
Vitamin B-6 4%
Folate 6%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
