Pecans nutrition facts

Pecans
Oil Roasted
with Salt Added
Nutrition Facts
Serving size: 1 cup (110 g)
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Amount Per Serving
Calories  780
Calories from fat  690
% Daily Value*
Total Fat  85g
120%
Saturated Fat  8g
40%
Cholesterol  40g
0%
Sodium  430mg
20%
Total Carbohydrate  15g
5%
Dietary Fiber  10g
40%
Protein  10g
15%
Vitamin A  2%
Vitamin C  2%
Calcium  8%
Iron  15%
Zinc  35%
Thamin  35%
Riboflavin  8%
Niacin  8%
Vitamin B-6  10%
Folate  4%
Vitamin B-12  0%
Phosphorus  30%
Magnesium  35%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs