Peppers nutrition facts

Peppers
Ancho
Nutrition Facts
Serving size: 1 pepper (17 g)
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Amount Per Serving
Calories  50
Calories from fat  15
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  5mg
0%
Total Carbohydrate  10g
4%
Dietary Fiber  4g
15%
Protein  2g
4%
Vitamin A  70%
Vitamin C  0%
Calcium  0%
Iron  10%
Zinc  2%
Thamin  2%
Riboflavin  25%
Niacin  6%
Vitamin B-6  30%
Folate  4%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  6%
Vitamin D  60%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs