Persimmons nutrition facts

Persimmons
Japanese
Raw
Nutrition Facts
Serving size: 1 fruit (2-1/2" dia) (168 g)
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Amount Per Serving
Calories  120
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  30g
10%
Dietary Fiber  6g
25%
Protein  1g
2%
Vitamin A  70%
Vitamin C  20%
Calcium  0%
Iron  0%
Zinc  0%
Thamin  4%
Riboflavin  2%
Niacin  0%
Vitamin B-6  8%
Folate  4%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  4%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs