Pigeon Peas nutrition facts

Pigeon Peas
Boiled
Nutrition Facts
Serving size: 1 cup (168 g)
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Amount Per Serving
Calories  200
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  10mg
0%
Total Carbohydrate  40g
13%
Dietary Fiber  11g
45%
Protein  11g
15%
Vitamin A  0%
Vitamin C  0%
Calcium  8%
Iron  10%
Zinc  10%
Thamin  15%
Riboflavin  6%
Niacin  8%
Vitamin B-6  4%
Folate  45%
Vitamin B-12  0%
Phosphorus  20%
Magnesium  20%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs