Pigeon Peas nutrition facts
Pigeon Peas
Raw
Nutrition Facts
Serving size: 1 cup (205 g)
Amount Per Serving
Calories 700
Calories from fat 25
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
4%
Cholesterol 4g
0%
Sodium 35mg
0%
Total Carbohydrate 120g
43%
Dietary Fiber 31g
120%
Protein 44g
90%
Vitamin A 0%
Vitamin C 0%
Calcium 25%
Iron 60%
Zinc 40%
Thamin 80%
Riboflavin 25%
Niacin 30%
Vitamin B-6 30%
Folate 230%
Vitamin B-12 0%
Phosphorus 70%
Magnesium 90%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
