Pigeon Peas nutrition facts

Pigeon Peas
Raw
Nutrition Facts
Serving size: 1 cup (205 g)
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Amount Per Serving
Calories  700
Calories from fat  25
% Daily Value*
Total Fat  5g
6%
Saturated Fat  1g
4%
Cholesterol  4g
0%
Sodium  35mg
0%
Total Carbohydrate  120g
43%
Dietary Fiber  31g
120%
Protein  44g
90%
Vitamin A  0%
Vitamin C  0%
Calcium  25%
Iron  60%
Zinc  40%
Thamin  80%
Riboflavin  25%
Niacin  30%
Vitamin B-6  30%
Folate  230%
Vitamin B-12  0%
Phosphorus  70%
Magnesium  90%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs