Pike nutrition facts
Pike
Northern
Cooked
Nutrition Facts
Serving size: 1/2 fillet (155 g)
Amount Per Serving
Calories 180
Calories from fat 15
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
25%
Sodium 75mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 38g
80%
Vitamin A 4%
Vitamin C 10%
Calcium 10%
Iron 6%
Zinc 10%
Thamin 8%
Riboflavin 8%
Niacin 20%
Vitamin B-6 10%
Folate 8%
Vitamin B-12 60%
Phosphorus 45%
Magnesium 15%
Vitamin D 230%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
