Pike nutrition facts

Pike
Northern
Cooked
Nutrition Facts
Serving size: 1/2 fillet (155 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  180
Calories from fat  15
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
25%
Sodium  75mg
4%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  38g
80%
Vitamin A  4%
Vitamin C  10%
Calcium  10%
Iron  6%
Zinc  10%
Thamin  8%
Riboflavin  8%
Niacin  20%
Vitamin B-6  10%
Folate  8%
Vitamin B-12  60%
Phosphorus  45%
Magnesium  15%
Vitamin D  230%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs