Pike nutrition facts
Cooked
Nutrition Facts
Serving size: 1 fillet (124 g)
Amount Per Serving
Calories 150
Calories from fat 20
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
2%
Cholesterol 2g
45%
Sodium 80mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 30g
60%
Vitamin A 2%
Vitamin C 0%
Calcium 15%
Iron 10%
Zinc 8%
Thamin 25%
Riboflavin 15%
Niacin 15%
Vitamin B-6 10%
Folate 6%
Vitamin B-12 50%
Phosphorus 35%
Magnesium 10%
Vitamin D 230%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs