Potatoes nutrition facts

Potatoes
Baked
with Sour Cream and Chives
Nutrition Facts
Serving size: 1 piece (302 g)
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Amount Per Serving
Calories  390
Calories from fat  200
% Daily Value*
Total Fat  20g
35%
Saturated Fat  10g
50%
Cholesterol  50g
8%
Sodium  180mg
8%
Total Carbohydrate  50g
15%
Dietary Fiber  0g
0%
Protein  7g
15%
Vitamin A  25%
Vitamin C  60%
Calcium  10%
Iron  15%
Zinc  6%
Thamin  20%
Riboflavin  10%
Niacin  20%
Vitamin B-6  40%
Folate  8%
Vitamin B-12  4%
Phosphorus  20%
Magnesium  15%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs