Potatoes nutrition facts
Potatoes
Canned
Solids and Liquids
Nutrition Facts
Serving size: 1 can (303 x 406) (454 g)
Amount Per Serving
Calories 200
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 990mg
40%
Total Carbohydrate 45g
15%
Dietary Fiber 6g
25%
Protein 5g
10%
Vitamin A 0%
Vitamin C 60%
Calcium 20%
Iron 20%
Zinc 10%
Thamin 10%
Riboflavin 6%
Niacin 20%
Vitamin B-6 30%
Folate 6%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 15%
Vitamin D 60%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
