Raspberries nutrition facts
Raspberries
Raw
Nutrition Facts
Serving size: 1 cup (123 g)
Amount Per Serving
Calories 60
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 8g
30%
Protein 1g
2%
Vitamin A 4%
Vitamin C 50%
Calcium 4%
Iron 4%
Zinc 4%
Thamin 2%
Riboflavin 8%
Niacin 6%
Vitamin B-6 4%
Folate 8%
Vitamin B-12 0%
Phosphorus 0%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
