Ribs nutrition facts

Ribs
Pork
Roasted
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  280
Calories from fat  190
% Daily Value*
Total Fat  20g
35%
Saturated Fat  8g
40%
Cholesterol  40g
25%
Sodium  45mg
2%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  20g
40%
Vitamin A  0%
Vitamin C  0%
Calcium  2%
Iron  6%
Zinc  15%
Thamin  50%
Riboflavin  15%
Niacin  20%
Vitamin B-6  20%
Folate  0%
Vitamin B-12  10%
Phosphorus  20%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs