Ricotta Cheese nutrition facts
Ricotta Cheese
Part Skim Milk
Nutrition Facts
Serving size: 1 oz (28.35 g)
Amount Per Serving
Calories 40
Calories from fat 20
% Daily Value*
Total Fat 0g
4%
Saturated Fat 2g
8%
Cholesterol 8g
4%
Sodium 35mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 3g
6%
Vitamin A 2%
Vitamin C 0%
Calcium 8%
Iron 0%
Zinc 4%
Thamin 0%
Riboflavin 4%
Niacin 0%
Vitamin B-6 0%
Folate 0%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 0%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
