Sablefish nutrition facts

Sablefish
Smoked
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  220
Calories from fat  150
% Daily Value*
Total Fat  15g
25%
Saturated Fat  4g
20%
Cholesterol  20g
20%
Sodium  630mg
25%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  15g
30%
Vitamin A  8%
Vitamin C  0%
Calcium  4%
Iron  8%
Zinc  2%
Thamin  8%
Riboflavin  6%
Niacin  25%
Vitamin B-6  15%
Folate  4%
Vitamin B-12  30%
Phosphorus  20%
Magnesium  15%
Vitamin D  230%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs