Sablefish nutrition facts


Smoked
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 220
Calories from fat 150
% Daily Value*
Total Fat 15g
25%
Saturated Fat 4g
20%
Cholesterol 20g
20%
Sodium 630mg
25%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 15g
30%
Vitamin A 8%

Vitamin C 0%
Calcium 4%

Iron 8%
Zinc 2%

Thamin 8%
Riboflavin 6%

Niacin 25%
Vitamin B-6 15%

Folate 4%
Vitamin B-12 30%

Phosphorus 20%
Magnesium 15%

Vitamin D 230%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs