Salmon nutrition facts
Salmon
Atlantic
Farmed
Raw
Nutrition Facts
Serving size: 1/2 fillet (198 g)
Amount Per Serving
Calories 360
Calories from fat 190
% Daily Value*
Total Fat 20g
35%
Saturated Fat 4g
20%
Cholesterol 20g
40%
Sodium 115mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 39g
80%
Vitamin A 2%
Vitamin C 15%
Calcium 2%
Iron 4%
Zinc 6%
Thamin 45%
Riboflavin 15%
Niacin 70%
Vitamin B-6 60%
Folate 15%
Vitamin B-12 90%
Phosphorus 45%
Magnesium 15%
Vitamin D 230%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
