Salmon nutrition facts
Salmon
Chinook
Smoked
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 100
Calories from fat 30
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
6%
Cholesterol 6g
8%
Sodium 670mg
30%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 16g
30%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
Zinc 2%
Thamin 0%
Riboflavin 6%
Niacin 20%
Vitamin B-6 10%
Folate 0%
Vitamin B-12 45%
Phosphorus 15%
Magnesium 4%
Vitamin D 230%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
