Salmon nutrition facts

Salmon
Chinook
Smoked
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  100
Calories from fat  30
% Daily Value*
Total Fat  5g
6%
Saturated Fat  1g
6%
Cholesterol  6g
8%
Sodium  670mg
30%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  16g
30%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  4%
Zinc  2%
Thamin  0%
Riboflavin  6%
Niacin  20%
Vitamin B-6  10%
Folate  0%
Vitamin B-12  45%
Phosphorus  15%
Magnesium  4%
Vitamin D  230%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs