Salmon nutrition facts

Salmon
Sockeye
Raw
Nutrition Facts
Serving size: 1/2 fillet (198 g)
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Amount Per Serving
Calories  330
Calories from fat  150
% Daily Value*
Total Fat  15g
25%
Saturated Fat  3g
15%
Cholesterol  15g
40%
Sodium  95mg
4%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  42g
80%
Vitamin A  8%
Vitamin C  0%
Calcium  0%
Iron  6%
Zinc  8%
Thamin  25%
Riboflavin  15%
Niacin  60%
Vitamin B-6  20%
Folate  2%
Vitamin B-12  170%
Phosphorus  45%
Magnesium  10%
Vitamin D  710%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs