Shark nutrition facts
Shark
Battered and Fried
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 190
Calories from fat 100
% Daily Value*
Total Fat 10g
20%
Saturated Fat 2g
10%
Cholesterol 10g
15%
Sodium 105mg
4%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Protein 16g
30%
Vitamin A 4%
Vitamin C 0%
Calcium 4%
Iron 6%
Zinc 4%
Thamin 4%
Riboflavin 6%
Niacin 10%
Vitamin B-6 15%
Folate 4%
Vitamin B-12 15%
Phosphorus 15%
Magnesium 10%
Vitamin D 440%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
