Squash nutrition facts
Squash
Scallop
Raw
Nutrition Facts
Serving size: 1 cup, slices (130 g)
Amount Per Serving
Calories 25
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Protein 2g
4%
Vitamin A 4%
Vitamin C 40%
Calcium 2%
Iron 4%
Zinc 4%
Thamin 6%
Riboflavin 2%
Niacin 4%
Vitamin B-6 8%
Folate 10%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 8%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
