Squash nutrition facts

Squash
Scallop
Raw
Nutrition Facts
Serving size: 1 cup, slices (130 g)
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Amount Per Serving
Calories  25
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  6g
2%
Dietary Fiber  0g
0%
Protein  2g
4%
Vitamin A  4%
Vitamin C  40%
Calcium  2%
Iron  4%
Zinc  4%
Thamin  6%
Riboflavin  2%
Niacin  4%
Vitamin B-6  8%
Folate  10%
Vitamin B-12  0%
Phosphorus  6%
Magnesium  8%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs