Pudding nutrition facts

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Pudding
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Nutrition Facts
Serving size: 1/2 cup (147 g)
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Amount Per Serving
Calories  150
Calories from fat  0
% Daily Value*
Total Fat  5g
4%
Saturated Fat  2g
8%
Cholesterol  8g
3%
Sodium  410mg
15%
Total Carbohydrate  30g
9%
Dietary Fiber  1g
4%
Protein  5g
8%
Vitamin A  6%
Vitamin C  2%
Calcium  15%
Iron  2%
Zinc  4%
Thamin  4%
Riboflavin  10%
Niacin  0%
Vitamin B-6  4%
Folate  0%
Vitamin B-12  8%
Phosphorus  35%
Magnesium  8%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs