Taro nutrition facts

Taro
Tahitian
Raw
Nutrition Facts
Serving size: 1 cup, slices (125 g)
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Amount Per Serving
Calories  50
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  60mg
4%
Total Carbohydrate  10g
3%
Dietary Fiber  0g
0%
Protein  3g
6%
Vitamin A  50%
Vitamin C  200%
Calcium  15%
Iron  10%
Zinc  0%
Thamin  6%
Riboflavin  20%
Niacin  6%
Vitamin B-6  8%
Folate  4%
Vitamin B-12  0%
Phosphorus  6%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs