Tomatoes nutrition facts
Tomatoes
Red Ripe
Canned
Stewed
Nutrition Facts
Serving size: 1 cup (255 g)
Amount Per Serving
Calories 70
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 560mg
25%
Total Carbohydrate 15g
6%
Dietary Fiber 3g
10%
Protein 2g
6%
Vitamin A 30%
Vitamin C 50%
Calcium 8%
Iron 10%
Zinc 4%
Thamin 8%
Riboflavin 6%
Niacin 10%
Vitamin B-6 2%
Folate 4%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 8%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
