Beef nutrition facts
Top Loin
Meat Only
Broiled
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 180
Calories from fat 70
% Daily Value*
Total Fat 10g
10%
Saturated Fat 3g
15%
Cholesterol 15g
20%
Sodium 60mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 24g
50%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
Zinc 30%
Thamin 6%
Riboflavin 10%
Niacin 25%
Vitamin B-6 20%
Folate 2%
Vitamin B-12 30%
Phosphorus 20%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
