Beef nutrition facts

Top Loin
Meat Only
Broiled
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  180
Calories from fat  70
% Daily Value*
Total Fat  10g
10%
Saturated Fat  3g
15%
Cholesterol  15g
20%
Sodium  60mg
2%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  24g
50%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  10%
Zinc  30%
Thamin  6%
Riboflavin  10%
Niacin  25%
Vitamin B-6  20%
Folate  2%
Vitamin B-12  30%
Phosphorus  20%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs