Tuna nutrition facts

Tuna
Bluefin
Raw
Nutrition Facts
Serving size: 3 oz (85 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  120
Calories from fat  35
% Daily Value*
Total Fat  5g
6%
Saturated Fat  1g
6%
Cholesterol  6g
10%
Sodium  35mg
0%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  20g
40%
Vitamin A  35%
Vitamin C  0%
Calcium  0%
Iron  6%
Zinc  4%
Thamin  15%
Riboflavin  15%
Niacin  35%
Vitamin B-6  20%
Folate  0%
Vitamin B-12  130%
Phosphorus  20%
Magnesium  10%
Vitamin D  440%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs