Tuna nutrition facts

Tuna
Yellowfin
Cooked
Nutrition Facts
Serving size: 3 oz (85 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  120
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
2%
Cholesterol  2g
15%
Sodium  40mg
2%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  25g
50%
Vitamin A  0%
Vitamin C  0%
Calcium  2%
Iron  4%
Zinc  4%
Thamin  30%
Riboflavin  4%
Niacin  50%
Vitamin B-6  45%
Folate  0%
Vitamin B-12  8%
Phosphorus  20%
Magnesium  15%
Vitamin D  100%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs