Bamboo Shoots nutrition facts
Vegetables
Bamboo Shoots
Canned
Nutrition Facts
Serving size: 1 can (303 x 406) (262 g)
Amount Per Serving
Calories 50
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 20mg
0%
Total Carbohydrate 8g
4%
Dietary Fiber 4g
15%
Protein 5g
10%
Vitamin A 0%
Vitamin C 6%
Calcium 2%
Iron 6%
Zinc 10%
Thamin 6%
Riboflavin 4%
Niacin 2%
Vitamin B-6 20%
Folate 2%
Vitamin B-12 0%
Phosphorus 8%
Magnesium 4%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
