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Broadbeans nutrition facts

 
Vegetables
Broadbeans
Nutrition Facts
Serving size: 1 cup (109 g)
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Amount Per Serving
Calories  70
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  55mg
2%
Total Carbohydrate  15g
4%
Dietary Fiber  5g
20%
Protein  6g
15%
Vitamin A  8%
Vitamin C  60%
Calcium  2%
Iron  10%
Zinc  4%
Thamin  10%
Riboflavin  8%
Niacin  8%
Vitamin B-6  2%
Folate  25%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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