Burdock Root nutrition facts
Vegetables
Burdock Root
Cooked
Nutrition Facts
Serving size: 1 cup, (1" pieces) (125 g)
Amount Per Serving
Calories 110
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 300mg
10%
Total Carbohydrate 25g
9%
Dietary Fiber 2g
8%
Protein 3g
6%
Vitamin A 0%
Vitamin C 6%
Calcium 6%
Iron 6%
Zinc 4%
Thamin 4%
Riboflavin 4%
Niacin 2%
Vitamin B-6 15%
Folate 6%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
