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Burdock Root nutrition facts

Vegetables
Burdock Root
Cooked
Nutrition Facts
Serving size: 1 cup, (1" pieces) (125 g)
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Amount Per Serving
Calories  110
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  300mg
10%
Total Carbohydrate  25g
9%
Dietary Fiber  2g
8%
Protein  3g
6%
Vitamin A  0%
Vitamin C  6%
Calcium  6%
Iron  6%
Zinc  4%
Thamin  4%
Riboflavin  4%
Niacin  2%
Vitamin B-6  15%
Folate  6%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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