Cabbage nutrition facts

Vegetables
Cabbage
Common
Cooked
Nutrition Facts
Serving size: 1 head (1262 g)
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Amount Per Serving
Calories  280
Calories from fat  45
% Daily Value*
Total Fat  5g
8%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  3220mg
130%
Total Carbohydrate  50g
20%
Dietary Fiber  35g
140%
Protein  13g
25%
Vitamin A  35%
Vitamin C  420%
Calcium  40%
Iron  10%
Zinc  8%
Thamin  50%
Riboflavin  40%
Niacin  20%
Vitamin B-6  70%
Folate  60%
Vitamin B-12  0%
Phosphorus  20%
Magnesium  25%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs