Nutrition Facts
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Cassava nutrition facts

Vegetables
Cassava
Nutrition Facts
Serving size: 1 cup (206 g)
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Amount Per Serving
Calories  330
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  30mg
0%
Total Carbohydrate  70g
26%
Dietary Fiber  4g
15%
Protein  3g
6%
Vitamin A  0%
Vitamin C  70%
Calcium  4%
Iron  4%
Zinc  6%
Thamin  10%
Riboflavin  6%
Niacin  10%
Vitamin B-6  10%
Folate  15%
Vitamin B-12  0%
Phosphorus  6%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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