Chicory Greens nutrition facts
Vegetables
Chicory Greens
Nutrition Facts
Serving size: 1 cup, chopped (180 g)
Amount Per Serving
Calories 40
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 80mg
4%
Total Carbohydrate 8g
3%
Dietary Fiber 7g
30%
Protein 3g
6%
Vitamin A 140%
Vitamin C 70%
Calcium 20%
Iron 10%
Zinc 6%
Thamin 8%
Riboflavin 10%
Niacin 4%
Vitamin B-6 10%
Folate 50%
Vitamin B-12 0%
Phosphorus 8%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
