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Chicory Greens nutrition facts

Vegetables
Chicory Greens
Nutrition Facts
Serving size: 1 cup, chopped (180 g)
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Amount Per Serving
Calories  40
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  80mg
4%
Total Carbohydrate  8g
3%
Dietary Fiber  7g
30%
Protein  3g
6%
Vitamin A  140%
Vitamin C  70%
Calcium  20%
Iron  10%
Zinc  6%
Thamin  8%
Riboflavin  10%
Niacin  4%
Vitamin B-6  10%
Folate  50%
Vitamin B-12  0%
Phosphorus  8%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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