Chrysanthemum Leaves nutrition facts
Vegetables
Chrysanthemum Leaves
Nutrition Facts
Serving size: 1 cup, chopped (51 g)
Amount Per Serving
Calories 10
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 60mg
4%
Total Carbohydrate 2g
1%
Dietary Fiber 2g
8%
Protein 2g
4%
Vitamin A 20%
Vitamin C 0%
Calcium 6%
Iron 8%
Zinc 2%
Thamin 4%
Riboflavin 4%
Niacin 0%
Vitamin B-6 4%
Folate 25%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
