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Corn Pudding nutrition facts

Vegetables
Corn Pudding
Nutrition Facts
Serving size: 1 cup (250 g)
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Amount Per Serving
Calories  270
Calories from fat  0
% Daily Value*
Total Fat  15g
20%
Saturated Fat  6g
30%
Cholesterol  30g
83%
Sodium  140mg
6%
Total Carbohydrate  30g
11%
Dietary Fiber  0g
0%
Protein  11g
15%
Vitamin A  10%
Vitamin C  10%
Calcium  10%
Iron  8%
Zinc  8%
Thamin  60%
Riboflavin  20%
Niacin  10%
Vitamin B-6  15%
Folate  15%
Vitamin B-12  4%
Phosphorus  15%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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