Dandelion Greens nutrition facts
Vegetables
Dandelion Greens
Cooked
Nutrition Facts
Serving size: 1 cup, chopped (105 g)
Amount Per Serving
Calories 35
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 290mg
10%
Total Carbohydrate 8g
2%
Dietary Fiber 3g
10%
Protein 2g
6%
Vitamin A 240%
Vitamin C 30%
Calcium 15%
Iron 10%
Zinc 2%
Thamin 10%
Riboflavin 10%
Niacin 4%
Vitamin B-6 8%
Folate 4%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
