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Fennel nutrition facts

 
Vegetables
Fennel
Nutrition Facts
Serving size: 1 bulb (234 g)
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Amount Per Serving
Calories  70
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  120mg
6%
Total Carbohydrate  15g
6%
Dietary Fiber  7g
30%
Protein  3g
6%
Vitamin A  6%
Vitamin C  45%
Calcium  10%
Iron  10%
Zinc  4%
Thamin  2%
Riboflavin  4%
Niacin  8%
Vitamin B-6  6%
Folate  15%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  10%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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