Hearts of Palm nutrition facts
Vegetables
Hearts of Palm
Nutrition Facts
Serving size: 1 cup (146 g)
Amount Per Serving
Calories 40
Calories from fat 10
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 620mg
25%
Total Carbohydrate 8g
2%
Dietary Fiber 4g
15%
Protein 4g
8%
Vitamin A 0%
Vitamin C 20%
Calcium 8%
Iron 25%
Zinc 10%
Thamin 0%
Riboflavin 6%
Niacin 4%
Vitamin B-6 2%
Folate 15%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
