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Jerusalem-Artichokes nutrition facts

 
Vegetables
Jerusalem-Artichokes
Nutrition Facts
Serving size: 1 cup, slices (150 g)
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Amount Per Serving
Calories  110
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  5mg
0%
Total Carbohydrate  25g
9%
Dietary Fiber  2g
8%
Protein  3g
6%
Vitamin A  0%
Vitamin C  10%
Calcium  2%
Iron  30%
Zinc  0%
Thamin  20%
Riboflavin  6%
Niacin  10%
Vitamin B-6  6%
Folate  6%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  6%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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