Peppers nutrition facts

Vegetables
Peppers
Hot Chili
Red
Raw
Nutrition Facts
Serving size: 1 pepper (45 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  20
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  5mg
0%
Total Carbohydrate  4g
0%
Dietary Fiber  1g
4%
Protein  1g
2%
Vitamin A  100%
Vitamin C  180%
Calcium  0%
Iron  4%
Zinc  0%
Thamin  4%
Riboflavin  2%
Niacin  2%
Vitamin B-6  6%
Folate  4%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  4%
Vitamin D  60%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs