Potatoes nutrition facts


with Cheese Sauce and Bacon
Nutrition Facts
Serving size: 1 piece (299 g)
Amount Per Serving
Calories 450
Calories from fat 230
% Daily Value*
Total Fat 25g
40%
Saturated Fat 10g
50%
Cholesterol 50g
10%
Sodium 970mg
40%
Total Carbohydrate 45g
15%
Dietary Fiber 0g
0%
Protein 18g
35%
Vitamin A 15%

Vitamin C 50%
Calcium 30%

Iron 15%
Zinc 15%

Thamin 20%
Riboflavin 15%

Niacin 20%
Vitamin B-6 35%

Folate 8%
Vitamin B-12 6%

Phosphorus 35%
Magnesium 15%

Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs