Potatoes nutrition facts
Potatoes
Baked
with Cheese Sauce and Broccoli
Nutrition Facts
Serving size: 1 piece (339 g)
Amount Per Serving
Calories 400
Calories from fat 190
% Daily Value*
Total Fat 20g
35%
Saturated Fat 9g
45%
Cholesterol 45g
8%
Sodium 490mg
20%
Total Carbohydrate 45g
15%
Dietary Fiber 0g
0%
Protein 14g
30%
Vitamin A 35%
Vitamin C 80%
Calcium 35%
Iron 20%
Zinc 15%
Thamin 20%
Riboflavin 15%
Niacin 20%
Vitamin B-6 40%
Folate 15%
Vitamin B-12 6%
Phosphorus 35%
Magnesium 20%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
