Potatoes nutrition facts
Vegetables
Potatoes
Baked
with Sour Cream and Chives
Nutrition Facts
Serving size: 1 piece (302 g)
Amount Per Serving
Calories 390
Calories from fat 200
% Daily Value*
Total Fat 20g
35%
Saturated Fat 10g
50%
Cholesterol 50g
8%
Sodium 180mg
8%
Total Carbohydrate 50g
15%
Dietary Fiber 0g
0%
Protein 7g
15%
Vitamin A 25%
Vitamin C 60%
Calcium 10%
Iron 15%
Zinc 6%
Thamin 20%
Riboflavin 10%
Niacin 20%
Vitamin B-6 40%
Folate 8%
Vitamin B-12 4%
Phosphorus 20%
Magnesium 15%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
